Michael Viens
Wholistic Collective Podcast Interview:
“Do not follow where the path may lead, go instead where there is no path and make a trail.” ― Ralph Waldo Emerson
Throughout our daily activities we are always engaged in an inner dialogue, these thoughts and beliefs shape our outer world. In essence thoughts are seeds that bloom into our worldview and perception. The thoughts are our mantra, and our concentration is our meditation.
Self-sabotage, worry, doubt, fear, confusion, procrastination and circular thoughts become weeds in the fertile soil of our minds. Eventually we may find ourselves in a karmic loop of stress, depression and anxiety. Others may find dreams, manifestations and goals are no longer coming to fruition.
If you are seeking to regain control of your life beginning a daily mediation practice will improve overall health, enhance relationships and career aspirations.
The key to freedom is
Vitamin N-Nature
Vitamin M-Meditation
Vitamin S-Sleep
Healthy Diet
Regular Exercise
Staying Hydrated
Without these basic needs met the central nervous system defaults to fight or flight response, primal and survival thinking. Rational and intuitive thinking becomes absent, and we become prone to burn out and poor decision making.
Einstein famously said, “We cannot solve our problems with the same level of thinking that created them.” The intuitive mind is the key to opening many doors of perception.
Integrating daily meditation practices:
Improve overall health
Reduce stress
Enhance concentration
Michael has developed a process to allow the student to open the alpha door to allow the mind to rest creating deeper harmony in the entire body. The higher rate the brain beats the more oxidative stress is created in the body. Biofeedback has shown a number of chronic illnesses are due to the cascading effect of stress on the body.
Health begins with our mind and our thoughts. The outer world is always steering us and eventually we find ourselves tossed in the throes of life. Take control of your health and take control of the mind.
Certifications
Silva Life and Intuition Systems- Meditation (2024)
Level Two Reiki (2024)
Disciplines
Transcendental Meditation- Meditator
Gateway Mediations
Triad Mind Meditations
Guided Mediations
Dynamic Mediation
Mindfulness
Tuning Forks
Discover your path to inner freedom contact Michael today for inquires and appointments.